Find the answers to your most commonly asked questions here.
There are two categories of medication types used to treat ADHD: Stimulant medications are fast-acting, taking effect in as little as one hour, safe, and generally without major complications. By boosting levels of dopamine and norepinephrine, researchers believe that better connections of messaging between the brain and body are formed.
Non-stimulant medications, with the exception of atomoxetine (Strattera), are generally used as second-line treatments for ADHD. These types of medications may be used for treating clients who have incomplete responses or no response at all to stimulants. Non-stimulant medications may also be used for clients who are unable to tolerate stimulants or have coexisting psychiatric conditions. Other lifestyle behaviors can also contribute to successfully managing ADHD. These may include engaging in regular physical activity, reducing screen time, socializing with friends and family, and mindfulness practice.
Certain foods may make adult ADHD symptoms worse. You may wish to avoid them if you have been diagnosed with ADHD. These include:
● Sugar and other simple carbohydrates Blood glucose levels can spike and crash due to eating sugar and simple carbohydrates. Too much sugar can negatively impact your energy levels.
● Caffeine Caffeine may affect certain ADHD medications. This includes adverse reactions to medications. Adults with ADHD may wish to limit caffeine consumption, especially if they are taking medications.
● Artificial additives Artificial additives, particularly artificial food coloring, may exacerbate ADHD symptoms.
● Allergens If you have an allergy or food intolerance, eliminating the offending foods from your diet may help your ADHD symptoms too.
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